Having Corrine as a personal trainer, life coach, nutritional consultant, and/or a fitness instructor can open doors in your life to gain unlimited potential to take you anywhere you desire. I am a scholar athlete attending Mercyhurst University. I had the pleasure of meeting and working with Corrine the summer of 2014. She was my personal trainer in helping me return to playing a sport I love after being knocked down from a brutal injury the previous year; I tore my ACL in my right knee. I lived and worked in Ocean City, Maryland for the summer and was fortunate enough to have Corrine train me 3 days a week. We worked on speed, agility, and strength all summer so I could get back into playing shape for lacrosse. I was also able to take a couple yoga classes with Corrine this past summer and enjoyed every minute of it.
Working with her has given me a new perspective on fitness. I've played three sports since I was a kid, and have always had the discipline and determination to do what I needed to do, but, working out had turned into a job for me. Having her as a personal trainer has brought back the enjoyment of working out, and fitness back into my life. There was not one day all summer that I dreaded gong to the gym knowing I had to get my workout in. Even if she was going through a hard time period, or was tired from already working out four times that morning, yes 4 times that morning!..She is an amazing athlete!... You can always expect a smile on her face. She also always has something new up her sleeve planned for the day. Fun exercises that I worked hard at because I enjoyed doing them. Sometimes she would tell me "one and then we'll move on to the next thing; and my reply would be "just one more?!" Her positive energy and love for life, health, and fitness will rub off on you I guarantee!
Not only will you thrive from the enjoyment from working with Corrine and the goals that you will be able to achieve having her as your personal trainer, nutritional consultant, life coach, and or fitness instructor, but you will also have the opportunity to build a personal relationship and gain the support and friendship anyone would be lucky to have in their lives. Our workouts weren't just between instructor and client; she became a friend and a great role model for me, someone I can look up to, go to for anything, and rely on to be that driving force the last 20 yards of a sprint, when my legs feel like they want to fall off, and some how they carry me even faster.
Calling up Corrine this summer and asking her to help me reach my goal in becoming an athlete again has been one of the best decisions I have made. I am back at school able to play lacrosse again, and have gained much more than just the strength to pass my run test in the beginning of season! All you need is the desire and determination to reach your goal, and she can take you the rest of the way. It happened for me! It can happen for you too!
Scholarship Collegiate Lacrosse
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"Who knew working out could be so much fun?! Corrine has a great way of motivating you and getting so much accomplished in each thirty minute session! As a competitive equestrian there are many muscles I use and Corrine would match up workouts to strengthen each and every muscle I needed. I have Corrine to thank for so much of my success in competitions. Her easy going personality and knowledge about fitness really made working out enjoyable! Love her!"
Collegiate Equestrian Rider
"Corrine Banks has been my personal trainer for over a year now. After going away to college I came home with a bachelors degree and an extra 40 pounds. I started losing weight on my own but, quickly hit a plateau, which in turn made me resort to previous bad habits. I was referred to Corrine by my mother who had been training with her and was getting great results. Working with Corrine has enabled me to lose 50 pounds and get into the best shape of my life; just in time for my wedding day. Corrine is amazing. She has the ability to personally modify any exercise and is able to motivate you on even your worst days. Corrine is professional and exudes an energy that is contagious. She is capable of not only getting you physically fit but, helping you to improve yourself as a whole; mind, body, and soul.
"I've been working with Corrine for over 1 1/2 years and I couldn't be happier with the results! Corrine has pushed beyond what I thought were my limits and encouraged me to trust my body's capabilities. Throughout the process she encouraged me to trust my body's capabilities, a she has helped me with countless life decisions and life plans. I've become stronger, have gained endurance and flexibility, and am so much more confident in myself in all aspects! Corrine's upbeat and positive attitude coupled with her love of life and passion for helping people has helped motivate my journey, and even when I've felt discouraged and completely drained of energy she has lifted me up and motivated me to push through. Working out with Corrine has been anything but routine and she keeps every session challenging but refreshingly different from the last. Outside our workouts, Corrine has given me dietary recommendations, lent me supplemental reading, coached me on making life action plans, and has encouraged me as I've strengthened my faith."
Christina Wells, 24 years