October 19, 2019
As I am reminding myself this week, it is so important to take the time for self-care, reflection, and taking an inventory of your life occasionally to nourish your personal growth.
November 22, 2018
Thanksgiving morning I awoke at my usual before-God-gets-up-time or as some people call it, the middle of the night, and reflected on how the day was spent of yesteryear. The happy family memories...
October 21, 2018
When we let go of negative self talk, living in the past, and start taking ownership of life choices, we can live a life of no regrets.
September 30, 2018
Have you ever walked past the edges of what you thought you could do? If you take a moment to look back on your life you might discover that you have accomplished things that you once thought next to impossible for yourself.
July 30, 2017
Reflection. Not dwelling on the past, but observing your immediate past and present state to determine where your future aim should be.
This morning I sat and closed my eyes and enjoyed the sound of birds chirping. Felt the vitality of a full breath entering my lungs; s...
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