Find your balance
Your Source for Personal Growth
Whether you need a small boost in the right direction or a complete overhaul, we will work together to help you live your best life in a balanced and healthy way.
Learn More About Me
Passionate coaching professional
Corrine Banks CPLC,CAPT,CNC founded Balanced 4 Life Fitness in 2014 to combine her expertise in Life Coaching, 15 years of experience as an Advanced Personal Trainer, Fitness Instructor, Nutritional Consultant, and 10 years of racing as a runner, triathlete, mountain biker, and stand up paddle boarder. She is a change expert who can help individuals achieve balance in all areas life leaving them with health, wealth, peace, and joy.
Personal Training Session
I will encourage you as we work towards your fitness goals on location in Berlin, MD, at the beach, park, or in your own home. I have helped a variety of individuals over the past 15 years achieve health, optimal physique, and develop fitness regimens.
Life Coaching Session
Life coaching enables clients to achieve beneficial and measurable results in all areas of their lives by enabling them to remove obstacles and giving them a strong structure through support, encouragement, and accountability. It produces far reaching changes because it prioritizes who you are becoming over what you are doing. As your coach I will help guide you along the way to lasting results by keeping you on track enabling you to define and achieve your outcomes with ease once we determine the best direction to take.
You can't predict your future but, you can make it a brighter place.
I love hearing back from my clients, so please share your feedback.
"I am 50 years old and started with Corrine a year ago. I had been working out for years and the workouts became boring and monotonous. I actually felt like I was gong backwards in my fitness goals and nutrition. Within a couple of months she had me back on track nutritionally, I had lost several inches and toned up, my balance was better then ever (which is one of the most important attributes as we age). In addition, I can now complete exercises I was able to do in my 30's! Whatever your fitness or nutrition goals are, Corrine will help you accomplish them."