Corrine BanksOct 19, 20192 minGetting Back To Your CenterAs I am reminding myself this week, it is so important to take the time for self-care, reflection, and taking an inventory of your life occa
Corrine BanksJan 5, 20193 minBOGO on my services and how to set SMART goalsBy now there will have been an influx of new and returning gym members or by Monday if the New Years Resolutions are put off for the...
Corrine BanksNov 4, 20183 minOverwhelmI paddle out into the great ever changing abyss. It has been awhile since the waves were as big as the double overhead monsters opening the
Corrine BanksSep 30, 20182 minFind Your AmazingHave you ever walked past the edges of what you thought you could do? If you take a moment to look back on your life you might discover tha
Corrine BanksJul 30, 20171 minReflectionReflection. Not dwelling on the past, but observing your immediate past and present state to determine where your future aim should be....