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    Corrine Banks
    • Dec 5, 2020
    • 1 min

    Meditation

    Within the vastness of my mind, there the opportunities arise. Boundless options abide. To rise above or wither and die. Shaking off the...

    9 views0 comments
    Corrine Banks
    • Aug 5, 2020
    • 3 min

    Life is not always as it seems

    We typically place our time where our priorities lie. There are the necessities that fall in the "have to" category we trudge through or...

    33 views0 comments
    Corrine Banks
    • May 10, 2020
    • 2 min

    Spreading Immunity Health and Gratitude

    My heart is overflowing after delivery donated immunity support vitamin packs to our first responders. I reached out to family and some...

    11 views0 comments
    Corrine Banks
    • Jan 19, 2020
    • 3 min

    The World Kindness Mission Legacy After Loss

    However, none of my hardships can compare to the devastation of the kind soul who was fighting for her life in a Type 1 diabetic coma at th

    60 views0 comments
    Corrine Banks
    • Dec 29, 2019
    • 5 min

    A humdinger of a birthday/Christmas week

    The morning before my 40th birthday, I awoke to see that I had an unwanted surprise party overnight of a rodent variety.

    42 views0 comments
    Corrine Banks
    • Jun 27, 2019
    • 2 min

    A Glass Half Full

    I can view the glass half empty or half full. There is always a choice to change our perception of our circumstances. After all, that is the

    13 views0 comments
    Corrine Banks
    • Apr 21, 2019
    • 3 min

    It's All About the Journey

    It was an early morning fueled by the weather and surf reports along with the sacredness of a weekend with no work duties in sight.  The tho

    13 views0 comments
    Corrine Banks
    • Mar 16, 2019
    • 4 min

    Top 10 Recovery Essentials

    Today I will walk you through some of the tools I use on a regular basis.

    13 views0 comments
    Corrine Banks
    • Feb 9, 2019
    • 2 min

    From Night to Shine to Sunrise

    Last night my daughter and I had the honor to attend and help out at the "Night to Shine" event established by the Tim Tebow found

    16 views0 comments
    Corrine Banks
    • Jan 5, 2019
    • 3 min

    BOGO on my services and how to set SMART goals

    By now there will have been an influx of new and returning gym members or by Monday if the New Years Resolutions are put off for the...

    15 views0 comments
    Corrine Banks
    • Dec 1, 2018
    • 1 min

    The Journal of a Mind

    There is a journal in mind in it you will find scattered remnants of words from thoughts, conversations, and memories. Pictures to...

    11 views0 comments
    Corrine Banks
    • Nov 22, 2018
    • 2 min

    Lesson from a Thanksgiving sunrise

    Thanksgiving morning I awoke at my usual before-God-gets-up-time or as some people call it, the middle of the night, and reflected on how...

    19 views0 comments
    Corrine Banks
    • Nov 4, 2018
    • 3 min

    Overwhelm

    I paddle out into the great ever changing abyss.  It has been awhile since the waves were as big as the double overhead monsters opening the

    12 views0 comments
    Corrine Banks
    • Oct 21, 2018
    • 3 min

    No Regrets

    When we let go of negative self talk, living in the past, and start taking ownership of life choices, we can live a life of no regrets.

    15 views0 comments
    Corrine Banks
    • Oct 7, 2018
    • 1 min

    To Soar or Not To Soar. That is the Question.

    The path from here to there may not be a straight one. The swerves and curves may both rock your boat and delight your senses. There will...

    5 views0 comments
    Corrine Banks
    • Sep 30, 2018
    • 2 min

    Find Your Amazing

    Have you ever walked past the edges of what you thought you could do?  If you take a moment to look back on your life you might discover tha

    14 views0 comments
    Corrine Banks
    • Sep 23, 2018
    • 5 min

    Declutter your Home, Mind, and Life

    Back to that house fire.  We were fortunate that our stuff was mostly all smoke and water damaged, not lost completely.  Although it was one

    22 views0 comments
    Corrine Banks
    • Sep 8, 2018
    • 6 min

    The Art of Slowing Down in a Busy World

    Any one who really knows me is probably wondering why I would be writing on this topic when I seem to always be moving and at lightning spee

    9 views0 comments
    Corrine Banks
    • Jul 21, 2018
    • 4 min

    How to plan for success - the final steps

    Photo: Top of a mountain hike somewhere outside of San Diego after driving from a fog filled beach side in the quest for sunshine. You...

    15 views0 comments
    Corrine Banks
    • Jul 15, 2018
    • 2 min

    The first step to reach any goal. Including weight loss!

    When we do not first set out to reach goals with the belief that we can make them, our chances of achievement diminish.  It starts with a mi

    49 views0 comments
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